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Welcome to 15 Minute Krav Maga

Now you can learn Krav Maga at home from one of the top Krav Maga instructors in the US. All our techniques are taught in fifteen minute lessons so you can learn on your time, even if there is no Krav Maga gym close to you.

About Us

Coach Mark 

Mark Slane is the United States Krav Maga Association founder. In 1998 Mark was a member of the very first group of outside instructors ever trained at the Krav Maga National Training Center in Los Angeles. He then went on to open one of the first half dozen Krav Maga schools in the United States. Mark became a black belt in November of 2003 (one of only two dozen in the U.S. at the time) and is now a 5th degree black belt. He has trained in Israel with one of only 12 whom the founder of Krav Maga (Imi Lichtenfeld) trained from beginner to black belt, Grandmaster Yaron Lichtenstein.

Mark has studied martial arts for nearly 40 years. He started his training in Tae Kwon Do in 1986 and holds a fourth degree black belt in that art. In Olympic style Tae Kwon Do, he won a national championship in sparring in the lightweight division – 33 to 40 year old age group. He has also coached and trained dozens of national medalists, national champions, U.S. team members and World medalists. Mark has trained in boxing for several years with Olympic Gold Medalist, Jerry Page and has spent years studying Muay Thai, BJJ, and Mixed Martial Arts as well.

Mark has been published in Black Belt magazine and is the author of five books on Krav Maga (available in our store). Mark is a retired Firefighter/Paramedic and has spent his retirement training thousands of civilian students as well as LEO's across the nation. 

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Free Lesson, Choke from Front Defense

Free Lesson, Choke from Front Defense

The Principles of Krav Maga

Krav Maga is a tactical mixed-martial art/combative and self-defense system that combines Boxing, Judo, Jujitsu, Muay Thai and Wing Chun. If a technique is valuable, Krav Maga has stolen it and made it its own!

Self Defense Practice
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